While the women of "Moesha" learn a little about fighting from a martial artist, the men learn a little about making peace at a Father-Son retreat where the rift between Frank and Q begins to close, much to the confusion of Moesha who had been accustomed to them despising each other. Don "The Dragon" Wilson guest stars as himself, the martial artist. Lawrence Hilton Jacobs, from "Welcome Back, Kotter," also guests as the fast and loose father of Little Larry and Harry, played by the Mixon brothers. Brandy's real- life brother, Ray J. Norwood, also guests in this episode as Charles, the son of the "perfect" father leading the retreat.
Starring are Brandy Norwood as Moesha Mitchell; Sheryl Lee Ralph as Dee Mitchell; William Allen Young as Frank Mitchell; Countess Vaughn as Kim Parker; Marcus T. Paulk as Myles Mitchell; Lamont Bentley as Hakeem Campbell; Yvette Wilson as Andell; Shar Jackson as Niecy; and Fredro Starr as Q.
The episode was written by Calvin Brown, Jr. and directed by Henry Chan.